Transforming Your Emotion (8-WEEK)
Empathizing Your Lover (12-WEEK) – Advanced
EDUCATIONAL PURPOSE
IT HELPS ME TO CONTROL MY FEELINGS, DEVELOP THE POWER TO LISTEN TO OTHERS, AND CONVERT IT INTO A HEALTHY EMOTIONAL ENERGY TO FIND A SENSE OF STABILITY IN MY LIFE AND HELP ME ENJOY EMOTIONAL INTIMACY WITH MY LOVED ONES.
PROGRAM GOALS
FIND OUT WHAT “MY REAL FEELINGS HIDDEN BEHIND ANGER” ARE, EXPRESSING IT APPROPRIATELY TO OTHERS, AND REWRITING MY FEELINGS TO REDUCE ANXIETY, DEPRESSION, ANGER, ETC. IN EVERYDAY LIFE, AND MAXIMIZE POSITIVE EMOTIONS (EMOTIONAL IT IS TO HAVE A VITAL ROLE IN LIFE AND TO PERFORM FAITHFULLY GIVEN ROLES.